calories in nutmeg

There are 37 calories in Nutmeg - 1 tbsp (7g). 1 grams fat. There are 525 calories in 100 grams of Nutmeg (Ground). The majority, or 60% of the calories in ground nutmeg are from fat. Calories in Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Nutmeg. There are 3 calories in a 1/4 teaspoon of Nutmeg (Ground). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories and Common Serving Sizes: There are 12 calories in 1 teaspoon (0.1 oz) of Nutmeg, ground. Head to the diet generator and enter the number of calories you want. There are 6 calories in a 1/2 teaspoon of Nutmeg (Ground). Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Whole (Castella). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A good portion, or 37% of the calories in ground nutmeg are from carbohydrates. You'd need to walk 3 minutes to burn 12 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutmeg is calculated to be 559Cal per 100 grams making 80Cal equivalent to 14.31g with 0.95g of mostly carbohydrates、0.77g of fat、0.11g of protein in 2g while being rich in vitamins and minerals such as Copper and Manganese. This makes it an effective pain reliever that can help get rid of symptoms such as swelling, sores and muscle cramps. Learn about the number of calories and nutritional and diet information for Nutmeg, Ground. Chef's Cupboard Parmesan Garlic Chicken Coating Mix, Trader Joe's Everything But The Bagel Nut Duo. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. This interactive panel displays calories and other nutrition information for Nutmeg, dried, ground, Dried and ground seed of Myristica fragrans (M. … See Calories in different amounts of Nutmeg, dried, ground. Calories per serving of Nutmeg's Tuna Salad 90 calories of Tuna, (1.50 serving) 68 calories of Mayo, (0.75 serving) 6 calories of Dill Pickles, (0.25 cup, chopped or diced) 5 calories … 0 grams protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 506 calories in 100 grams of Nutmeg, dried, ground. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 oz. Calories, fat, protein, and carbohydrate values for for Nutmeg and other related foods. When given an option, always buy whole nutmeg seeds since the powdered forms may be adulterated with other inferior quality nutmeg varieties. Nutmeg is high in total fat, with 0.8 grams per teaspoon. Most of its calories are from fat and carbohydrates. 60 percent of calories in nutmeg are from fat, 37% of calories are from carbohydrates and 3% of calories are from protein. Nutmeg has anti-inflammatory properties. In particular, the calories (525 Kcal) that are contained in " Spices, nutmeg, ground " are separated in calories from fat (303.9147 Kcal), from carbohydrate (200.6103 Kcal) and from protein (20.2648 Kcal). There are 547 calories in 1 100g of Nutmeg, ground. In one teaspoon of nutmeg. There are 37 calories in 1 tablespoon of Nutmeg (Ground). 1 serving. Most of the fat in nutmeg are saturated: Nutmeg contains a couple of healthy phytonutrients and antioxidants, specifically carotenoid beta-carotene. Calorie, carbohydrate, protein and fat percentages of Spices, nutmeg, ground. Learn about the number of calories and nutritional and diet information for Ground Nutmeg. Comprehensive nutrition resource for Ground Nutmeg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ways to include nutmeg in your diet. An excellent high-fiber food, a single teaspoon of nutmeg contains 2% of recommended daily values or 0.5 grams of dietary fiber. You'd need to walk 2 minutes to burn 7 calories. How to Buy Nutmeg Nutmeg can be purchased whole or as grounded powder. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Full nutritional breakdown of the calories in Spinach with Nutmeg based on the calories and nutrition in each ingredient, including Butter, unsalted, Spinach, frozen, Cornstarch, Nutmeg, ground, Pepper, black and the other ingredients in this recipe. Spices, nutmeg, ground Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 36% of total calories of the food are from carbohydrate, 4% are from protein, 60% are from fat. Calorie breakdown: 60% fat, 36% carbs, 4% protein. Nutmeg has 12 calories per teaspoon or 545 calories for every 100 grams. There are 7 calories in 1 serving (1 g) of McCormick Nutmeg Ground. 1 grams carbs. Calories in Ground Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Nutmeg. Calories in Nutmeg. Head to the diet generator and enter the number of calories you want. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. Siva's. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Nutmeg Butter Oil. Learn about the number of calories and nutritional and diet information for Nutmeg Butter Oil. Nutmeg Powder. Comprehensive nutrition resource for Nutmeg, Ground. 0.6 Net Carbs Per Serving Add to Food Diary There are 27 calories in 1 teaspoon (5 g) of MasterFoods Ground Nutmeg. Calories and Common Serving Sizes: You'd need to walk 152 minutes to burn 547 calories. Want to use it in a meal plan? 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 60% fat, 36% carbs, 4% protein. 0 mg cholesterol. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 100 grams of Spices, nutmeg, ground contains 49.29 grams of carbohydrate, 5.84 grams of protein and 36.31 grams of fat. Nutmeg is a spice therefore it is easier to incorporate it in … It consist of 54% carbohydrate, 6% protein and 40% fat. 0 grams fiber. There are 12 calories in Nutmeg - 1 tsp (2.2g). You'd need to walk 0 minutes to burn 0 calories. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 0 calories in 1 teaspoon of Castella Nutmeg, Ground. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Ground (Ground, Sauer's). Full nutritional breakdown of the calories in Nutmeg Waffles based on the calories and nutrition in each ingredient, including Flour, white, Milk, 1%, Egg, fresh, whole, raw, Canola Oil, Cinnamon, ground and the other ingredients in this recipe. There are 37 calories in 7 grams of Nutmeg (Ground). There are 12 calories in 1 teaspoon of Nutmeg (Ground). Nutmeg has about 525 calories per 100 gm of weight. Nutrition facts for Spices, ground, nutmeg, recommended daily values and analysis. You'd need to walk 8 minutes to burn 27 calories. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. Nutmeg is cholestrol free. 11 calories. The calories in Nutmeg per 2g (1tsp ) is 11 calories. Want to use it in a meal plan? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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